Our Blog

Our blog covers relevant topics about physical therapy and our business.

Mitigating Osteopenia and Osteoporosis

Mitigating Osteopenia and Osteoporosis

Enhancing Brain Health

Enhancing Brain Health

Beyond Rehabilitation: The Role of Physical Therapists in Strength Training

Beyond Rehabilitation: The Role of Physical Therapists in Strength Training

How Yard Work Can Improve Physical & Mental Health

How Yard Work Can Improve Physical & Mental Health

Reflecting on Wellness and the Road to a High-Quality Life

Reflecting on Wellness and the Road to a High-Quality Life

Want to Lower Your Risk of Developing Dementia or Alzheimer’s Disease?

Want to Lower Your Risk of Developing Dementia or Alzheimer’s Disease?

New Research Links Diet Factors to Cancer Risk

New Research Links Diet Factors to Cancer Risk

Want to reap the full benefits of your workout? Make sure to protect your joint structures.

Want to reap the full benefits of your workout? Make sure to protect your joint structures.

Can You Outrun a Bad Diet? A New Study Says No.

Can You Outrun a Bad Diet? A New Study Says No.

Why Exercise? The Importance of Maintaining Your Balance

Why Exercise? The Importance of Maintaining Your Balance

How to Travel Ergonomically

How to Travel Ergonomically

The Psychological Impacts of Vestibular Disorders

The Psychological Impacts of Vestibular Disorders

Request an Appointment

Please indicate your preferred therapist, if any, and someone from our appointment desk will get back to you. If you would like to call to book your appointment, our number is (916) 355-8500.

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Location
Folsom Physical Therapy and Training Center
115 Natoma Street
Folsom, CA 95630
Directions
Phone: (916) 355-8500
Fax: (916) 355-8196
Hours

M/T/W/TH/F
Independent Gym
7:00 am - 5:00 pm
Appointment Desk
8:00 am - 5:00 pm

Fitness Classes

In-person:
M/W/F 8:00 am
M/W 10:00 am, 2:30 pm
T/TH 6:30 am, 9:30 am, 3:00 pm