Our Blog

Our blog covers relevant topics about physical therapy and our business.

Time for Reflection: Goal Setting & the Role of Physical Therapy in Total Body Wellness

Time for Reflection: Goal Setting & the Role of Physical Therapy in Total Body Wellness

Yard Work Injuries: Common Mistakes & How To Keep Your Body Healthy

Yard Work Injuries: Common Mistakes & How To Keep Your Body Healthy

Keeping Young Athletes Healthy

Keeping Young Athletes Healthy

Ballroom Dancing in the Twilight of Life’s Journey

Ballroom Dancing in the Twilight of Life’s Journey

An Exercise In Professional Development

An Exercise In Professional Development

How to Stay on the Golf Course

How to Stay on the Golf Course

A Message to New Moms: the Pelvic Floor and Childbirth

A Message to New Moms: the Pelvic Floor and Childbirth

A Message to Grandparents from Michael Moore, PT

A Message to Grandparents from Michael Moore, PT

Carrying Yourself Well

Carrying Yourself Well

Don’t Let Pain Get in the Way of Your Health and Fitness Goals

Don’t Let Pain Get in the Way of Your Health and Fitness Goals

Can Exercise Affect Mortality?

Can Exercise Affect Mortality?

Request an Appointment

Please indicate your preferred therapist, if any, and someone from our appointment desk will get back to you. If you would like to call to book your appointment, our number is (916) 355-8500.

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Location
Folsom Physical Therapy and Training Center
115 Natoma Street
Folsom, CA 95630
Directions
Phone: (916) 355-8500
Fax: (916) 355-8196
Hours

M/T/W/TH/F
Independent Gym
7:00 am - 5:00 pm
Appointment Desk
8:00 am - 5:00 pm

Fitness Classes

In-person:
M/W/F 8:00 am
M/W 10:00 am, 2:30 pm
T/TH 6:30 am, 9:30 am, 3:00 pm