Simple Tools to Enhance Back Pain Management
Article Written by Tim McGonigle, PT In the last newsletter an overview was provided regarding the benefit from becoming more proactive in one’s back care with lots of generalizations about mindset and a few practical tools were offered. You may be thinking, “Where’s...
New Scientific Understanding Influencing The Evolution Of Our Osteoporosis Program
Written by Tim McGonigle, PT While it has been well known that heavy compressive loading and impact exercises promote bone development, application of training routines has been left to individuals and trainers making their best guess regarding style and dosing....
Plagued By Low Back Pain? It Doesn’t Have To Be So!
Article Written by Tim McGonigle, PT Please forward this to anyone you know who is struggling with low back issues. Most lumbar problems are preventable and manageable through conservative measures. As with many other health related issues, a critical...