By Brigit Lim, MPT There are many negative things we can list off about the year 2020…loss of jobs, not being able to see friends and family, trying to navigate working from home while helping kids do school work online, an explosion of political polarizations, and...
We hope you and yours are well. As the number of COVID-19 cases spike in Sacramento, Placer and El Dorado Counties we are compelled to keep you informed of our concerns and safety measures. We have been proud of our proactive efforts to minimize exposure in the...
By Kristen Branham, MPT While it may not be the first thing we think of when we hear “physical therapy,” keeping the bladder healthy is an important part of our overall well being. Here at Folsom Physical Therapy we like to provide opportunities for total body health...
By Eric Weill, DPT I think it’s fair to say that many people who reflect on their physical well-being and set fitness goals do so at about the same spot on the calendar. A new year can feel like a fresh start, a clean slate and maybe a second chance. Extra time and a...
By Brigit Lim, MPT With warm weather approaching, and spring ads from Home Depot and Lowes depicting beautiful outdoor landscaping, many people are motivated to get out to their yards and clean up a winter season’s worth of dead plants and overgrowth. However, much...