Can You Outrun a Bad Diet? A New Study Says No.
By Kate Check Researchers from Australia, Italy, the U.S. and Norway conducted a study to examine independent and related associations of diet and physical activity with all-cause, cardiovascular disease and cancer mortality. The study involved 346,627 participants...The Psychological Impacts of Vestibular Disorders
Vestibular patients who have dealt with either chronic or intermittent dizziness and/or vertigo symptoms for over three months may also experience an onset of psychological symptoms. This can include anxiety about moving or going out in public, or depression from...
Flexibility: A Key to Optimizing Your Health, Physical Performance, Mobility and Longevity
Impaired flexibility is rarely a significant issue for the healthy population under 35 years of age. However, it is a nearly universal byproduct of aging and can inhibit athletic performance at all ages. Impaired flexibility contributes to musculoskeletal discomfort...
The Benefits of Massage
As part of our commitment to promoting all aspects of health, Folsom Physical Therapy now offers skilled manual massage. We hope this will be a cost-effective method to round out your health efforts. Massage provides benefits that you cannot achieve through...